Ingredients
• 3/4 cups kefir (I sometimes use goat milk kefir and it tastes great)
• 1 banana
• 1 banana
• 1/2 frozen fruit (I use a mixed berry from Trader Joe's)
Directions
• Blend the kefir, banana and frozen fruits to desired consistency.
• Pour into a chilled glass or a travel mug for a quick on the go breakfast or snack.
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